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Deadlift 1RM Party


On Saturday 18 March we held our annual Deadlift 1RM Party.


Giving our members the chance to find out their strength on their deadlift, while also having a bit of fun. They had all been working hard over the last few weeks on the run up. Some members have only been with us a short while, and not lifted weights before let alone deadlift, and still gave it a go.


Lots of PB’s on the day, everybody supporting and cheering each other on (even if they didn’t know each other), lots of laughs, and tears of joy.


What a fantastic time we had, well done everyone, you did a great job. PROUD!!!!


Note..

This video has been speeded up in places, which makes some deadlifts look fast (so it didn’t go on forever)


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