
I can offer the following Online Coaching services......
Online Gym Coaching (£35.00 a month)
Do you want some guidance in the gym, need a plan, accountability, not progressing? I have over 5 years experience in Personal training, and Powerlifting, and I know what works. You will be sent a program each week based on your goals, via your App, you will send me videos of various exercises, for analysis and feedback from myself.
Online Nutrition Coaching (£45.00 a month)
For those who require help with their nutrition, need that accountability, want to learn how to fuel your body, strength, weight loss goals? This is for you, you will receive a personalised nutrition plan based on your goals, weekly check in, with feedback and adjustments.
Online Gym & Nutrition Coaching (£70.00 a month)
We can combine both Gym and Nutrition Coaching if you want the whole package.
*Pro Access to the MVFIT App is required.